First of a Series on Diabetes and Food Published in UT-San Diego

This week's food section in the UT-San Diego features my first piece in a series of four this year on diabetes and food. This article is my "diabetes 101" with general information about how I tackled my diagnosis with tips for how to eat well and happily even while addressing the limitations forced by diabetes. And, I've got a couple of pretty cool recipes in there, too!

 

My zucchini pancakes are an easy and delicious way to eat more vegetables and also keep the carb count down.

My zucchini pancakes are an easy and delicious way to eat more vegetables and also keep the carb count down.

Two New Awards from San Diego Press Club

Last night the San Diego Press Club held its 40th Annual Excellence in Journalism Awards--commonly known as the JAwards. I received two awards. My food blog, San Diego Foodstuff, earned first place in the general category of Websites: Blog-Topic Based for my post, "French Sorrel and Mint Granita." My piece "Local Gone Wild: The Foraged Meal," which I wrote for Edible San Diego, earned a second-place prize.

 

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Close to the Source, My New Edible San Diego Blog, Is Up and Running

I've been writing for Edible San Diego for as long as it's existed. They're getting ready to launch a new web design but in the meantime they invited me to start in with their first blog, Close to the Source. Sponsored by Specialty Produce, the bi-weekly blog appears on the first and third Mondays of each month and delves into what's happening with our local markets, farms, and producers of artisan foods--with a hint or two here and there for how to enjoy their products.

My first post focused on fisherman Phil Harris' delicious black gill rockfish, sold at the new Fishermen's Farmers Market in Pt. Loma. I got Catalina Offshore Products' Tommy Gomes to teach me--and the gathering crowd--how to break it down and cook all the various parts so we enjoy it from tail to gill (except we don't eat the gill).

Take a look at How to Break Down a Whole Fish in Five Easy Steps.

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New Stories on MS and Diet/Exercise on Sharecare.com

One of my new-ish clients is the Dr. Oz website Sharecare.com. So far, I’ve researched and written diet and exercise pieces for them related to diabetes, fibromyalgia, and now multiple sclerosis. These new pieces cover issues including the most nutritious foods to keep in your kitchen, how to develop good gut bacteria, how to cut back on sugar, and is yoga right for MS patients. You’ll find them launched from this page.