Keep 'Em Moving

Does your dog or cat suffer from stiffness or joint pain? My latest story, in the September issue of Eating Well magazine, looks at how to determine if your pet is having joint difficulties and why--as well as steps to address these problems.

Keep 'Em Moving.jpg

Clean Eating Renews Passion for Food

What do you do when you develop a rare condition that, among other things, compromises your immune system and not only leaves you extremely fatigued but also unable to enjoy all the foods you used to enjoy? If you're Rachel Riggs, who has Ehlers-Danlos Syndrome, or EDS, you take your cooking skills and create a repertoire of clean eating recipes--and then focus on turning them into a cookbook. Here's her story, as well as three recipes, in my new San Diego Union-Tribune piece.

Photo by Eduardo Contreras for the San Diego Union-Tribune

Photo by Eduardo Contreras for the San Diego Union-Tribune

Heirloom Home

Ever wish you could redo your parents’ home for yourself once they decided it was time to downsize? This Del Mar couple got their wish—turning a large home that the husband’s father literally helped build into an open, updated space with a mix of sleek materials and natural elements. Read about it in the San Diego Union-Tribune’s Coastal San Diego Homes & Estates magazine.